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For all of us, fat is the our biggest ultimate food enemy. We've been ready to do everything to avoid fat. Different people have different resons to avoid eating too much fat and follow a low-fat diet like : it make me obese, arteries clog up, a heart attack and more. But, the bitter truth is there is one thing in your kitchen that is more dangerous than saturated fats and dietary cholesterols - Sugar : the sweet and addictive thing found in everything you buy ready-made. A good amount of sugar brings you the obesity, heart disease, diabetes, soaring cancer rates along with excess calories. As per me, we should not blame Sugar and Fat, the problem lies the way we metabolise them. For example :- From past four decades, fat was the bad guy for us. You'll shock to know to most of fats are almost exclusively man-made and it is healthy to have natural fat. Same is the case of Sugar, which is added to everything you buy ready-made including bread, sauces, ready meals, drinks, ti...

Time to clean your home, but before you start you have to go through the preparation ritual, opening all windows so that chemical fumes would air out. Cleaning with industrial cleaning products could mean that you are actually bringing in more poison than you are trying to get rid of. Switching to green cleaning will not only save you some money, but it will also make your home feel fresh. If you worry about green cleaning not being efficient enough just because it is missing antibacterial properties, guess again. Most of your household items can be doubled as cleaning agents that you can safely use around the house. Baking soda Everyone has baking soda lying around, it is a very common ingredient that you can get for little money. When mixed with simple water, it cleans miraculously, even the toughest stains have a hard time. You can use baking soda on almost all surfaces that you can find around your house, without damaging anything. For the hard to reach places, you can...

T-shirts are something that can be easily seen in everybody wardrobes. People love to wear t-shirts because of the fact that tees are one of the most fashionable and comfortable casual wear. T-shirts are quite popular amongst all age people no matter whether you are a girl or boy. People burning in desire to wear something unique love to design own tee shirt using Online Custom T-shirt Tool and give wings to their creative idea crawling into the mind. Online  T-shirt Designer Application Software  (also known as rich internet web 2.0 tools) is extremely easy to install and implement application developed by using various advanced frameworks namely PHP, Flex, Flash, Ajax, Java, .Net and many other RIA technologies. It allows the end users to create attractive and cool artworks for your tee shirts within a fraction of minutes. The user-friendly online product designer application is mainly integrated with a set of great functionality and features allow the end users to cre...

Trekking spells fun and adventure, but it also calls for careful packing so as to have a safe trek. It is very important to be safe as well as comfortable outdoors. With this view, keeping the list limited to the bare minimums becomes a little difficult; but a compact list helps you travel light. Thoughtful and intelligent packing helps you have lots of fun at the trek without a single thing to worry about. Many of these things can easily be obtained from various online stores where they are available at very attractive prices. Here are a few essential things to carry: A Backpack:   Get a strong and sturdy backpack that can accommodate almost all the things you need. Choose the size according to the number of days you plan to be outside and then stuff it up with all your requirements ranging from food, water, extra clothes and more. Backpacks in many different sizes, brands, and designs are available on online stores like Flipkart.com, Jabong.com and   Amazon.in . Lo...

"A whole lot of magic is cooked up in kitchen." Chef Vaibhav Mahajan, India's one best-known culinary expert who began his journey 10 years ago with well-regarded ITC Hotels to polish his culinary skills in the famed kitchens under the watchful guidance of its culinary masters. The 32-year-old chef is a part of Zee Khana Khazana, India’s premium 24-hour Food Channel has several syndicated shows on international cuisines along with food secrets of India. Mahajan is also hosting 'Roti and Rice'  featuring simple yet lip smacking recipes by using healthy ingredients as well as exotic recipes from across the world.   Vaibhav has multiple feathers in his hat, he is a Chef... Food Stylist... Culinary Consultant... Host... and (Food & Culinary) Educationist .   Did we mentioned that   Mr. Mahajan’s area of expertise isn’t restricted to the above list? He is don't hesitate in trying out new things like:- Creating and developing syllabus and content for t...

A bag makes it easy for one to carry phone/camera/tablet in one convenient bundle, especially if one has to enjoy the outdoors. And if you don’t, you would have been stranded in the open needing to protect your belongings from the elements like if you were stuck in the rain, flipped over a kayak, or slipped into a stream on a hike, you've surely damaged an important item at one time or another leaving you to wish for a waterproof utility case that could have come in handy. Get an armband for your phone that is the perfect companion for items like phone, keys, credit cards, identification papers and GPS devices. It is waterproof, crush proof, airtight, and it even floats. Take one of your outdoor adventures and it will always come in handy. The iphone 5 armband otterbox case is a convenient sized to fit in a cargo pocket while still holding a good amount of small items. The Otterbox is pretty light for its size even though it has a rigid body. A favorite feature of all users i...